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Breathe into pleasure – 5 tips to activate your sexual life force

“Breathe like your pleasure depends on it. Because it does.” Wise words from Sexologist and author of Urban Tantra, Barbara Carrellas, when explaining Tantra on the Curious Fox podcast.  But what does it really mean to breathe into pleasure? And how can we harness the breath work to heighten arousal, create deeper connections, and even trigger stronger orgasms?  Using...

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Top 5 reasons why couples seek relationship therapy

Many people find the prospect of any kind of therapy daunting, but relationship therapy can help you learn so much about one another—and yourself. For over 15 years I have had the privilege of guiding couples through transformational therapy that creates deep, meaningful change for them as individuals as well as their partnerships.  But when is the best time to seek expert...

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Foods that boost the libido and your sex drive

There is no denying that the pleasurable sensations many experience when eating something they thoroughly enjoy are somewhat comparable to the satisfaction they feel when engaging in sexual activity. foods that increase sex drive Entirely different physiological mechanisms govern both sensations; however, what occurs in the brain when it comes to the processing of pleasure is somewhat similar. In...

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My Confession by Jim

Over the years, Mrs H and I have enjoyed each other’s company. Mrs H is a lovely, petite woman with a radiant smile and a naughty twinkle in her eyes. Something about us always made me wonder if there was something deeper and more intimate. When we were together, her smile was even more radiant, and there was this...

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How to last longer in bed: tips to extend pleasure for you and your partner

How long should sex last? Most of us instinctively understand that there is no ‘correct’ answer to that question. However, for many of us—people with penises in particular—there’s still a nagging feeling that stamina is high on the list of desirable qualities in a sexual partner. Coming too quickly—often called ‘premature ejaculation’ if you have a dick—can sometimes be...

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My Confession by Error

It was rush hour, and it was crowded in that car. Always is, and usually I hate it. Squeezed into a corner of the train, clinging desperately to the handrail above me as I’m surrounded by men and women coming home from work or shopping or whatever it is they did that dragged them out into the misery we...

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Sexual communication: a practical guide on how to talk about sex

Perhaps the most common piece of sex advice offered online (or anywhere else, for that matter) is ‘communicate’. We’re told that communication is key, and that is definitely true—not just in sex but throughout relationships as a whole. But rarely are we given advice on how to talk about sex. Living in a society where we’re discouraged from talking about sex...

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My Confession by Wolfman

It was the start of summer in London, and it was an amazingly beautiful June evening. A new bar was opening, and my girlfriend and I were invited to it. We arrived just after eight and there was a decent queue out the front, slowly filing in. We joined the line and saw a few people we knew in...

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