single double

What is it like living with Endometriosis?

Endometriosis can be a painful and often debilitating condition where tissues similar to the lining of the uterus (Endometrium) grow outside the womb yet still behave as if they were part of the menstrual cycle—thickening, breaking down and shedding once a month in a painful way—bleeding where there’s no escape through the cervix or vagina. The symptoms associated with...

Read More

How to embrace your libido while living with PCOS

What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a condition that affects 1 in 10 people with ovaries and is associated with an imbalance of hormones, including androgens, insulin and progesterone. This imbalance interrupts ovulation and causes ovaries to develop multiple cysts when follicles are unable to release eggs. It can cause several symptoms including: Irregular-often heavy periods, acne,...

Read More

Pelvic floor, top tips on how to work those muscles for pelvic phwoar

Births, incontinence, sexual trauma can leave some woman and vulva owners feeling disconnected to their sexual selves, ignoring or burying their problem through shame, lack of education and resources. If it doesn’t function as it should, it gets ignored—orgasms often the last thing health care professionals mention. One woman is fighting back against shame and stigma and helping women...

Read More

How pleasure apps are changing the way we learn about sex

Pleasure. Intimacy. Self-love. Creativity. Exploration. What are the chances that these words are associated with your memory of sex education in school? Unlikely. Sex education, if you even received any, is typically centred around contraception and the prevention of pregnancy and STIs. Of course, these are essential topics, but isn’t it odd that pleasure—something that brings humans joy—is considered...

Read More

The importance of erotica – 6 reasons why you need this genre in your life!

Erotica is one of the most underrated genres in literature. It is often scorned, left out of literary prizes, and often not seen as a true intellectual storytelling platform. Well, I’m here to say that in my opinion written erotica is one of the most important genres in literature. You can explore characters through their internal sexual dialogue in...

Read More