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What is vaginal ph, what’s normal and why is it important?
The vagina is home to a lot of bacteria. Known as vaginal flora, one might call it a thriving bacterial ecosystem! Maintaining the pH balance of the flora is a crucial part of keeping the vagina healthy. A pH scale is used to measure how acidic or alkaline a substance is and runs from 0 to 14. Anything with...
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Female orgasm techniques and joys
Researchers have researched, studies have studied, and scientists have attempted to apply science in a bid to understand the amazingness of the female orgasm. The female orgasm is a huge area of interest, and it’s not hard to see why. A woman’s body is a hot map of pleasure, complete with a plethora of erogenous zones that, once stimulated, can provide an...
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Kegal exercises – a guide to understanding the benefits
Most of us have heard the term in some capacity, but how many of us know what it actually means? If pushed, those that aren’t massively familiar with the term would be able to identify a Kegel as something that relates to stopping the need to pee when you sneeze. Or, more in line with our desire for the...
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What orgasms do you enjoy and how to trigger them
Most of us thoroughly enjoy the experience of an orgasm. Besides the pleasurable feel, there are a bunch of other benefits too. A positive boost to your mood, clearer skin and even better bone health are just a few bonus extras. Orgasms can potentially relieve pain, strengthen your pelvic floor and even increase body confidence. The paybacks are huge so...
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Pregnancy sex – could be the best of your life!
Being pregnant is a beautiful thing. You’re in bloom and looking all glowy despite the stomach-churning bouts of morning sickness or the constant and urgent need to empty your bladder that many experience. For lots of people, being pregnant is a time to celebrate. You’re carrying a child; you have the perfect excuse to overindulge in all the naughty...
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Vaginal dryness, more common than you thought
One of the things 2020 tried to teach us was having a WAP is a good thing, desirable even. Naturally, the next question on a lot of people’s lips would be, what on earth is a WAP? According to Cardi B, a WAP is a wet ass pussy but, the acronym also has another less than sexy meaning. In...
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