Sensate Focus Do you feel out of sync with the intimate parts of your body? Has your pleasure taken a back seat? And has intimacy with others become a second thought, often rushed or a chore? Then you have arrived at the right place. We’re often so focused on getting through the day that we prioritise quick gratification rather...
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Is painful sex normal? The short answer is a resounding “no”. While pain during intercourse might be prevalent, it certainly isn’t normal and shouldn’t be ignored. Unfortunately, painful sex (the medical term being dyspareunia) is quite common and many people who are assigned female at birth experience discomfort during sex for a multitude of reasons. As many as 75%...
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What is Endometriosis? Endometriosis is a medical condition where tissue similar to the lining inside the womb (uterus) begins to grow outside of the uterus. This tissue can be found on the ovaries, fallopian tubes, bowel area and other organs within the pelvis and around the body. In the UK, around 1.5 million women and those assigned female at...
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