Lucy Rowett

Lucy Rowett, CSC, is a certified sexologist and sex coach who is passionate about helping women and people with vulvas let go of sexual shame and hangups and embrace pleasure to create the passionate relationships they’ve always desired. She is the host of the Naked and Unashamed Life podcast, and the resident sex coach at UK contraception platform The Lowdown.
She is regularly quoted in the media for her expertise in sexual health and wellness, pleasure, and sexual shame- including iNews, Cosmopolitan, Men’s Health, GQ, Kinkly, The Sun, Insider, and Glamour.

In 2023, she was nominated for somatic sexologist of the year at the Sexual Freedom Awards. She uses a combination of mind-body tools with evidence-based sexuality education to create a fun and open space for women and vulva havers to explore their full erotic potential.

Her speciality is working with women and people with vulvas who come from faith backgrounds who are struggling to let go of sexual shame and enjoy pleasurable and intimate relationships again.

Author's Articles

Looking to boost your libido – start resting for better sex

17th March 2025March 20252025-03-19T14:55:43+00:00 19/03/2025

Whenever I have sessions with women about their low libido, they follow a similar pattern. They want to know if there’s a medication or magical supplement libido booster that will be the secret key to getting their sex drive back. Their low libido is negatively impacting their relationship, and they feel at a crisis as to what to do...

Sexual abstinence: is it a good thing or not?

13th November 2024

What do Julia Fox, Lenny Kravitz, and Andrew Garfield have in common? They’re celebrities who have talked openly about being celibate. However, it’s not just a celebrity trend; celibacy has caught on with the general public. According to Dr.Justin Lehmiller and a study by the University of Glasglow, 1 in 6 women and 1 in 10 men have decided...